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Everything posted by martinnman

  1. The healthiest way to lose your weight is neither fad diet programs nor bursts of exercise. The body prefers slowly changes in terms of food and exercise. Just reduce the amount of calories that you eat daily and increase the levels of activity.
  2. Well, I'm new to this forum and also new to this word "death yoga". I have never heard this word. But I'm glad to know the real meaning of this word and also other information regarding to this word.
  3. One of my friend is suffering from lots of weight. He asked me to reduce weight some days before. I will tell him about this tips. Hope this tips will help him in any.
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