AlliB

YOU NEED TO EAT MORE FOOD HOWEVER YOU ARE A VEGAN GODESS!! your doing so great, we can skype today if you would like!! Im very proud of you!! AlliB

heavy metal does help!!! Pls lets touch base in person if you need to! Shoeing up is half the work & on days when we are tiered just getting there can be hard!! Just focus on the moment & nothing else, plus you will always feel better in some way after a workout!! xoxoxo Great job loging everything! AlliB

Hey lets catch up via skype or phone, you food looks yummy!!!! tell me your training plans this weekend! AlliB. AlliB

OK lets talk in person I still wory you are not eating enough food. what are your workout plans this week & weekend? Do your best it will get better I promis!! xoxo AlliB. AlliB

OK lets talk in person I still wory you are not eating enough food. what are your workout plans this week & weekend? Do your best it will get better I promis!! xoxo AlliB. AlliB

Hi Amanda Please toch base with me, I have been working outof town, also keep your snacks up! Whats your workout plan the rest of the week? Thanks & your doing greta! AlliB.

Hi guys I'm back! I was able to keep up with some of you but lets all try & skype this weekend or talk on the phone!!! Here is a shout out to everyone trying to eat clean & healthy!! My body loves being vegan & you can see I get learner & stronger everyday!! theAlliB.com AlliB

Hi guys I'm back! I was able to keep up with some of you but lets all try & skype this weekend or talk on the phone!!! Here is a shout out to everyone trying to eat clean & healthy!! AlliB

Thanx guys!!! I love being Vegan & I love fitness!!! AlliB.

OMG!!! I LOVE LOVE LOVE Bad Brains and Minor Threat..I HAVE SEEN Bad Brains 2 times!!! LOVE IT!!! Great workout music!!! Food looks good keep it up!! I'll be in Miami so email me if you need me AlliB.

Great Job, i'm soo proude if you, keep your 4 things in mind we talked about! Remember your eating foods that burn clean!! You can do it!! I believe in you, Today is your Tomorrow!!! AlliB.

I love kale & guac!! looks great Ill be in Miami working so please email if you need anything Keep it up! Allib

I love kale & guac!! looks great Ill be in Miami working so please email if you need anything Keep it up! Allib

This All looks great Amanda, however you MUST! take a rest day, do not train 7 days a week please you cant recover. We can talk more in person if needed you are doing so good!! Love it!! AlliB.

Hi, You can see my 80lb weight loss in the past year in this vid!! Thank you Vegan Bodybuilding for all your support to all of your members!! Today is your Tomorrow, AlliB.