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Broccoli Hugger

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Everything posted by Broccoli Hugger

  1. 1/7: 45 min cardio, legs B: smoothie l: chipotle veggie salad D: artichoke burger and spinach
  2. 1/6: Rest B: Oatmel L: Rice, lentils, spinach D: salad, hummus
  3. 1/5: 1.5hrs cardio, upper body B: green smoothie L: veggie sushi S: apple, homemade vegan penut butter cookies D: I just realized I skipped dinner. Home from workout too late.
  4. 1/4: 1hr Pilates + Abs and Back B: Green Smoothie L: Larabar & Green Tea S: Pistachios & Apple D: Stir fry veggies w/ brown rice Oh, I have not been recording drinks, but I drink organic coffee with non-dairy unsweetened milk, green tea, and water throughout the day.
  5. 1/2: 1 hr cardio B: Green Smoothie L: Hoppin' John & Polenta D: Beans & Rice 1/3: Legs + 40 min cardio B: Green smoothie L: Salad and quinoa D: Salad and GF pasta with fresh spinach, mushrooms, & shallots
  6. Happy New Year! I did some yoga today as I recovered from New Year's Eve. I'm leading a detox for clients in Jan, so my diet will be pristine. I am planning to add more weight training and cardio to my routine. I typically exercise 4-5 days/ wk (yoga, pilates, zumba, gym) and I'm aiming for 6 days in the month of Jan at a higher intensity. I want to be in tip top shape for hiking and surfing in Hawaii in Feb.
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