Dragana

Amazing! Your pictures should be shown to all those people that clam that vegetarians cannot have amazing muscles.

The maths is quite simple, actually. Just like vegansludge said - input vs output. The only thing is that you should really do it gradually! If you lose too much, too fast, you will be more vulnerable to illness and your overall well-being will be a bit raw. And you don't want that if you're a wrestler.

This is very inspirational and it warms my heart to see others out there who truly believe that mankind can improve.

I know I should focus on the lyrics and working out, but the dog is adorable! Forgive me, I'm a girl after all

Soy lecithin is the easiest and the most available way of getting your choline level up.

It all depends on what is your real goal. At first, I started working out to get fit, but then I realized that I don't really care that much about the looks, but I simply felt great. Now I just make some reasonable plans and stick to them because it feels good. Results are there but they are no longer my primary concern.