HxC_Nismo

you can friend me on facebook

here is my updated pic for August 2012 waist 33, medium shirt 210-215lbs http://i5.photobucket.com/albums/y175/XHansXBurglarX/VEGANFTW.jpg

I just had my 1 year vegan birthday too this month, Yeaaaaa Budddyyy

Here is my current progress Im now 210-215 lbs I have just been fluctuating between those weights. here is a recent pic in my old fat pants with me in just one pant leg http://i5.photobucket.com/albums/y175/XHansXBurglarX/VEGANFTW.jpg

Welcome Android

haha thanks guys

I posted this pic on facebook and tagged a couple of my vegan networking friends and my story went viral today here is my facebook page http://www.facebook.com/hans.scheibe http://i5.photobucket.com/albums/y175/XHansXBurglarX/425608_10150655035652970_798267969_9141778_413542852_n-1-1.jpg

Welcome to the forum and welcome to the vegan family keep it up and your body will reward you for providing it all the nutrients it needs.

welcome to the forum buddy, Its time to Get Big

keep at it, you will accomplish your goal if you stay committed.

that is weird I found it on google, and it never asked me to sign up

eat sweet fruit to help with your chocolate cravings, check out www.30bananasaday.com and Frelee (author of 3o bananas a day book) youtube channel, she sheds light on a lot.

I hope it stays on Hulu for a while.

check out this doc. in this thread viewtopic.php?f=19&t=27694

For the people that dont have netflix or the dvd, you can see the full documentary for free on hulu. Share this link on your facebook or twitter and with your friends and family that have not seen it. Enjoy http://www.hulu.com/watch/279734/forks-over-knives