HxC_Nismo

you can friend me on facebook

here is my updated pic for August 2012 waist 33, medium shirt 210-215lbs http://i5.photobucket.com/albums/y175/XHansXBurglarX/VEGANFTW.jpg

I just had my 1 year vegan birthday too this month, Yeaaaaa Budddyyy

Here is my current progress Im now 210-215 lbs I have just been fluctuating between those weights. here is a recent pic in my old fat pants with me in just one pant leg http://i5.photobucket.com/albums/y175/XHansXBurglarX/VEGANFTW.jpg

Welcome Android

haha thanks guys

I posted this pic on facebook and tagged a couple of my vegan networking friends and my story went viral today here is my facebook page http://www.facebook.com/hans.scheibe http://i5.photobucket.com/albums/y175/XHansXBurglarX/425608_10150655035652970_798267969_9141778_413542852_n-1-1.jpg

Welcome to the forum and welcome to the vegan family keep it up and your body will reward you for providing it all the nutrients it needs.

welcome to the forum buddy, Its time to Get Big

keep at it, you will accomplish your goal if you stay committed.

that is weird I found it on google, and it never asked me to sign up

eat sweet fruit to help with your chocolate cravings, check out www.30bananasaday.com and Frelee (author of 3o bananas a day book) youtube channel, she sheds light on a lot.

I hope it stays on Hulu for a while.

check out this doc. in this thread viewtopic.php?f=19&t=27694

For the people that dont have netflix or the dvd, you can see the full documentary for free on hulu. Share this link on your facebook or twitter and with your friends and family that have not seen it. Enjoy http://www.hulu.com/watch/279734/forks-over-knives

here is some food for thought Tarzan, I'm not upset with you at all, if anything I'm simply just trying to show you the truth that has been hidden from you for years so corporations like pharmaceutical companies, the meat and dairy industry, etc. can profit off your sickness by you always getting sick and the need for life long consumption of drugs to stay alive from your typical animal based food diet. Not to mention try to make you think its genetic when its simply your families consistent diet that has been passed down every generation in your family. No hard feelings buddy, I just do a lot of vegan outreach to people that is all, sorry if I upset you. http://www.huffingtonpost.com/kathy-freston/shattering-the-meat-myth_b_214390.html?ref=fb&src=sp&comm_ref=false

lmao, ok tarzan I am so wrong, since cholestrol is sooo healthy im going to gorge myself in some steak and drink a whole bunch of milk from a totally different specie, since animals came onto this planet before plants in your theory.

wow tarzan, then why are you vegan if its so bad for you???? You should watch watch Forks over knives, wich two doctors explain why and how animal based foods and your so called healthy dieatary cholestrol is not good for you and learn somthing lol. Also plant life on this planet came first before animal life just for your info, without plant life on this planet there never would of been any kind of animal life. look at your teeth in the mirror and tell me you can chase down a deer with your bare hands and tackle it down and tear thru its raw hide and flesh with your FLAT CHOMPERS you are rocking in your mouth and eat it. Come on, lets be realistic and really use that brain and think with logic. Cause you can't prove me wrong on this subject buddy.

You should watch FORKS OVER KNIFES and see your theory get thrown out the window, knowledge is power lol.

the human species has always been herbivore, and what modern innovation has society done to typical fruits and veggies that we pick and consume right after???

did you even watch the video lol, we are the only so called omnivore on this entire planet that has to cook our meat just so the bacteria does not kill us, not to mention we cant stand the smell of rotting dead animals but yet EVERY OMNIVORE/CARNIVORE loves the smell of rotting flesh. Human society may have evolved into eating dead flesh, but the human body has not. That is why we have a HUGE health epidemic that about 80% of the diseases/disorders/cancers etc etc is all cause by eating animal based foods. You should really start doing some real research and see the REAL truth. Our so called omnivore intestines/digestive track is 3-5x's longer then every single omnivore/carnivore on this planet which means our bodies absorb way higher cholestrol levels then any other omnivore. Tarzan its just science and biology of the human anatomy that speaks the truth, the propaganda that we were all raised in is finally taking its toll on the human species. WAKE UP BUDDY

I bet you look amazing for a 32 year old, I know a few of my vegan friends kids that were born vegan but the oldest one is only 9 years old. Do you use any supplements for your bodybuilding?

Tarzan just so you know humans were never omnivores, only society has evolved into eating animals, but yet the human body has not.

yea I just add it to my protein shake in the morning and my pre-workout drink before the gym. It is noticable the time you try it, and it gives you that extra push you need during your workout. I noticed I was able to get more reps when I use it and I feel like I have a good session when I take it.

just stick with organic soy that is not GMO, but you dont have to only rely on soy products for protien, there are a lot more plant sources other then soy that you can get your protein from.