
tw432
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How I am supposed to work up to my working set without using lighter weights first? As for starting strength I already have it, but thanks anyway.
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That's my warm up, so not an issue.
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Thanks for the tips. Pretty sure I'm lowering my hips to much after watching the rippetoe video again.
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The main issue is I keep banging my knees, any tips to avoid this?
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Just wanted to formally introduce myself, I've been vegan for about 6 years, I started strength training about 6 months ago. I've been lurking here since around the time I started. I just decided I should finally register here and participate.
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Would like to get some feedback on my deadlift form. If still doesn't feel like I have it down right. http://youtu.be/N-YM3btdSno?t=25s Any help would be greatly appreciated.