Wamrage

it's a poison!!

welcome.you can't relly on almonds and cashews for protein source.They are mostly fat.

Add soy,hemp,buckwheat,seitan,qinoa,beans.

good stuff.

I don't guess they are technically a dried fruit? but I recently ate some Turkish Figs that were superb and the best tasting natural sweet fruit I have tasted.

yep those are great.

raw vegans can get seriously huge.

Is it organic?

yes!

@Veghead25 - he eats around 10 grams of fat per week.He says that's all the body needs.He also says it's ok to eat 80 bananas a day.

Damn there are a few version of this milk and i bought the cheapest unsweetened version.It has added vitamins A,D2,E,B12 and calcium.It tasted pretty good and very easy to digest.I highly recommend it!

a gorilla doesn't eat meat and he is big and strong.What more proof do you want?

durianrider eats sometimes up to 70 bananas a day.Make sure you stay away from citruces.That thing will destroy your teeth.

 

One way to combat this is to rinse your mouth with water right away after eating citruses, it will reduce the acids in your mouth significantly.

that and using a straw.It will minimise the exposure of acids to the teeth.Pineapples are even worse tho.

durianrider eats sometimes up to 70 bananas a day.Make sure you stay away from citruces.That thing will destroy your teeth.

well since we are looking for protein soy milk is the best.

Almond and Cocount is mostly fat and the protein is incomplete, rice is mostly carbs.Hemp should be good tho.Make sure soy is not GMO, anything gmo is absolutely deadly.

He is a raw vegan from 1999.

Example of his diet:

10 bananas,2 mangoes,1 watermellon.He is one of the biggest fruitarians i have seen!!

I listened to this guy yesterday.Amazing.

most fat people don't even try.

Really?

 

I see a lot of people try but not succeed.

most fat people are fat their whole lives.I have seen only a few lose weight, they try to lose weight by starving themselves,calorie restriction or looking for a magic pill.Oh yeah running as well .They don't understand that diet is 95% of success meaning they don't read meaning THEY DIDN"T TRY HARD ENOUGH.Being fat is actually a disease which attracts diabetis,blood pressure problems and heart disease like glue.Endomorphs can get ripped easily while ectomorphs will be always tiny due to genetic structure.

Since I'm allergic to bananas, what might be a good substitute to still make the smoothie silky like you said the bananas do?

 

I often use avocado's in my shakes, and this gives it a silky, smooth texture much like a standard dairy milkshake.

For me, just a 1/4 to 1/2 of an avocado is enough to give it the right texture.

when i mention avocado someone always says "oh that is too much fat" yet almonds have 7x more fat per 100g serving.

p.s. i have never heard of anyone being allergic to bananas.OP What type of allergy do you have when you eat bananas?

Thought this poster was cool:

 

http://sphotos.xx.fbcdn.net/hphotos-prn1/543284_10151090931790802_1432511547_n.jpg

most fat people don't even try.There are exceptions.I had a neighbour who was 120 kg(fat as a rhino), he entered the gym and in a few months he lost like 35 kilos.Now he looks jacked and huge.I wish i was an endo

I know a good few MMA fighters who've gone vegan to keep their weight down so they don't have to keep cutting weight as much.

can you name them? I haven't heard this before

I am a huge mma fan.When John Fitch went vegan he got ktfo by an unranked fighter.I am so glad he did, that guy is ultra boring.

On topic- Mac Danzig,Diaz brothers,Jake shields are vegan.I think Lyoto Machida is a vegeterian altho i'm not sure.Matt Hammil is a vegeterian as well.

So yeah i'm glad people are chaning their diets, i hope i can learn some diet tips from them

I have corn fluor, so i'm wondering besides making a bread can i use the fluor to make milk?

We all heard about rice,hemp an almond milk but can this be done?

Fruits and veggies contain all the protein you will ever need to build muscle. You don't need anything "high protein" or any protein powders.

Fruits/vegetables are low in both protein and calories.1 banana has like 1 gram of protein,100 grams of zuchini has 3grams of protein.

welcome simroy!

 

For you, I suggest YOU "check out" Daniel 1:12-16 which is a blatant demonstration of what a vegan diet does over others.

good stuff.I don't get the WINE thing.It is everywhere in the bible yet alcohol is a well know toxin even in the smallest ammounts.

Plant diet is superior to a meat eating one but plants are also living beings, i believe humans were bretherians before the Fall of men.The fall started with eating solid foods.Honestly eating is a pain in the ass, it's like a choire.We would be much better without food.

i got food poisoning after eating a hamburger.It was filled with gmo soy.I honestly thought i was gonna die, my stomache just hurt so bad for like a week.That stuff is designed to kill you, if anyone says gmo is good for you is a complete and utter LIAR!!!

I used to love mushrooms until I thought about the fact that they are just fungus. Umm no thanks! lol

that is an interesting signature.However bible is very contradictory.

Check out genesis 1:26 and genesis 9:3