carrot topless
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Everything posted by carrot topless
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It is 7 seconds of him jumping over something and making an awkward landing on a mat.
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Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
legs: db lunge- 40kg- 10x2 20x3 60kg- 20x5 80kg0 20x5 RDL slow reps with 80kg 20x8 EXTs and Curls Fast uphill, muddy walk (it was getting dark). Just letting my body know that my legs still exist. -
Seriously, me too.
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CONGRATULATIONS !!!!!!!!
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I look like a retard and my hair was mental because of the heat.
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Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
Dips- 20x10 db shoulder press 20kgx 10x8 lat raise- 5kg x20x5 Shoulders have gotten really weak in my time off. They come and go fairly easily though, so should be strong again in no time. Dips are something I really want to work on since they work my chest well without pain. -
cool
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Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
FINALLY GOT SOME!!! pullups: BW 5x5 +20kg- 3x5 +30kg- 5 +40kg-5 +20kg- 23 DB row- 40kgx20x4 30kgx31 bizepsss conzentration curlz 10kgx20x3 10kgx12x2 some forearm work too. -
There is a big enough minority here using KGs to not give a shit about converting it. If you feel like being nice just finish your posts with this link: http://www.onlineconversions.com/weight.php
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Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
No way, booty call 4 lyf. -
Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
I was all ready to get something done yesterday and my ex called me, we ended up talking for a couple of hours. Crap. -
Wilkommen! Was ist los?
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Dead lifts on back or leg day?
carrot topless replied to Justin Morgan's topic in Bodybuilding/Strength Training
deadlifts are for deadlift day, most people won't be using enough poundage for it to matter a great deal though. -
Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
I've had a nice break from training, strangely I have lost fat and kept my muscle. My neck a bit stiff after letting someone swing from my neck after an attempted take-down but I think I will get back into weight-training again in the next few days. I went for a 6-mile walk/run the other evening, I managed a decent enough pace I think. More to come, hopefully. -
Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
I guess it is like Irish coffee but without the fancy stuff, I mean ONLY strong coffee with whiskey. -
You call that bed made? How much weight is that?
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Viking training
carrot topless replied to carrot topless's topic in Online Training Journals & Blogs
I'm sorry, please don't hurt me!!!!! -
Portia's training diary 2012
carrot topless replied to pphelps's topic in Online Training Journals & Blogs
you scare me. -
I thought it was some weird kiwi thing. My bad.
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As long as you don't tell my girlfriend <.
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Synny's training journal
carrot topless replied to Synny667's topic in Online Training Journals & Blogs
You can do that? i thought people can only make people milk. -
I would fondle some man-tits, nothing wrong with that. It is only gay if we make eye-contact.