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drjoe's Achievements


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  1. Kai Greene is one of the best posers around today. Check out a video of him from the bodybuilding.com thread. The guy is unbelievable! http://forum.bodybuilding.com/showthread.php?t=5932981
  2. Let me address the issue that seems to have someone really upset. Yes, I am the culprit in regards to the gelatin capsules. Here is the story for any of you interested. My best friend began his own product line of supplements recently. He wanted me to use them and then give my endorsement (if I liked them). One of the products was an herbal testosterone booster called Maximum Test. When I looked at the product I saw that they were gelatin capsules. I don't like gelatin capsules. He really wanted me to use and endorse his product so, as a friend, I agreed. Therefore, I simply just pour the contents out into my orange juice. Would I go out and purchase a product with gelatin capsules and then throw out the capsules? No. However, I was helping out a friend in this case. Does that make me a non-vegan? LOL...I guess it does to some (or should I say "one".). I don't understand why anyone would have so much anger and hostility over this issue. I am staying away from this and further discussions because I like to only direct my daily energy to positive matters and to helping others. I'm sorry to bring religion in, but I feel I must in this case. I would like to leave the individual, who appears to harbor so much anger, with a great prayer that my buddy gave me. It is the Prayer of St. Francis. It is a fabulous prayer and I try to live my life by it: Lord, make me a channel of thy peace That where there is hatred, I may bring love That where there is wrong, I may bring the spirit of forgiveness That where there is discord, I may bring harmony That where there is error, I may bring truth That where there is doubt, I may bring faith That where there is despair, I may bring hope that where there are shadows, I may bring light That where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted to understand, than to be understood to love, than to be loved. For it is by self-forgetting that one finds. It is be forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen. I will remain on this board to hopefully help others. However, I will not engage in this debate any further. Peace.
  3. How do you feel your workouts are going as the result of your current nutrition program? Do you feel that you are making good gains in the gym? Are you putting on body weight with this current plan?
  4. I have deleted my response and would like to say "I'm sorry" to everyone who may have read it, including veganpotter. Peace.
  5. I have deleted my reply and apologize to everyone (including veganpotter) who may have read it. It set a tone of bad karma for the day and I'm sorry.
  6. Yes, in a sense. Money has already been invested, deals have been set-up, etc.
  7. My partnerships were made prior to becoming a vegan. So, therefore, those relationships had already been established. And, yes it is difficult at times dealing with them. However, I feel that I am mature enough to deal with it.
  8. Not exactly sure what that babble is exactly about however I will respond anyways. I am in the gym and supplement business. I also have partners in that business. They are not vegans. Therefore, I can't always have things exactly my way. If that makes me a "non vegan" in your eyes, so be it.
  9. Here's a great article explaining what is called Max-OT cardio. It's a great way to burn fat and get your cardio in (and it takes only 16 minutes!). Please note, that Max-OT is not for the faint of heart. It is 16 minutes of torture...LOL. Here's the link: http://www.ast-ss.com/articles/article.asp?AID=97
  10. Flex had some of the best genetics EVER for bodybuilding. Unfortunately his body couldn't handle the drugs and he had to retire. However, I don't know if you are aware of this, but Flex is making a comeback as a natural bodybuilder. He still looks awesome, but a heck of a lot smaller.
  11. Most I've met simply eat tons of meat, egg whites, etc. I can't think of any elite bodybuilders, that I know, that don't consume large quantities of meat/eggs.
  12. LOL....have to take care of my non-vegan clients.
  13. Hi Everyone, I don't have hard copies yet, but my book, The Accommodation Avoidance System, is available as an eBook. Go to my ebay store to check it out: http://stores.ebay.com/DeMarco-Health-and-Fitness-Store If you decide to purchase it, feel free to email me with any and all questions you may have about it. Peace
  14. How does your body seem to be responding to your current nutrition program? What exactly is your goal, at this time, with your current plan?
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