
angiepole
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Everything posted by angiepole
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Congrats Simi! Impressive progress!!
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Sharing my favorite raw recipe... Enjoy! http://www.foodnetwork.com/recipes/good-eats/fresh-broccoli-salad-recipe/index.html
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Thx for the welcome!
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Thanks for your support guys. Hope you're having a wonderful christmas too!
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Thanks, I will!
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Thanks for your advice, I'm gonna think about it. I loved how intense it was but I will need to re-organize my schedule if I join... I can't believe how sore I still am 2 days later!
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Today I tried crossfit for the first time and I loved it. I'd like to start doing it regularly but I've heard that it is dangerous... Is that true? Should I keep my gym routine if I start with crossfit? thanks!
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Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?
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I've never taken supplements before so I have no idea.. Is there anything good to strengthen ligaments?
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Really?? Let me introduce you... SOAD
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Yay!! Great song!
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Thanks Robert! This forum is full of useful information and nice people, I'm def enjoying it!
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They aren't heavy metal but I love System of a Down and Deftones. Anyone like them?
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Simi's progress shots :)
angiepole replied to Simi's topic in Before/After Photos & Progress Photos & Videos
You look awesome!! -
Beautiful, thanks for share it! Here is a man pole dancing just in case anyone is interested
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Thanks for your welcome Dylan!! Yes, it's great to see how pole dance is growing these years. It's starting to gain respect but still has a long road ahead... Usually the strippers are just exotic dancers not pole dancers, completely different.. I wasn't a go-go dancer or stripper improving my skills when I started. I've never been interested in dance before. I found it because I was looking for a new intense workout. One day I watched a video of Felix Cane (world champion) and then I knew that I wanted to do pole. It's a dance (not necessarily sexy) with acrobatics, aerial tricks, handstands... that requires a lot of strength and flexibility. There are male pole dancers too. It's an amazing workout that I'd recommend to everybody!
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Hello! Thanks for the welcome msg!
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I'm sure I will! Thanks Mike!
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Hello everybody! It's my first post after reading the forum for a few days. I'm a 27year old female currently living in Spain. I used to feel guilty eating animals so I became vegetarian 1 year ago. I've been pole dancing for about 4 years, and I started teaching recently. It's my true passion! I also go to the gym 5 days a week & Pilates 2 times/week. I'm really glad to be here, regards to all! And sorry, my english isn't so good..