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Everything posted by cj5477

  1. Oh! I think I lied. It's ABA. I'm not super familiar with all of these acronyms yet:)
  2. Yes, it is. I'm looking at one that's with NGA in September. I just don't really know what to do for my diet and training. I've only been eating a vegan diet for 7ish months now and haven't tried to do anything so athletic yet. I just need some direction.
  3. Hey everyone! I'm planning on doing my first bikini comp this year! Booyah! Any information resource suggestions? I need help with a diet plan for about 4 months pre comp and also exercise routine. I've been finding things for bodybuilding/fitness comps, but not a lot for bikini comps! Can anyone out there help a girl out? Thanks!
  4. Is Robert's book a good one to read for bikini competitors?
  5. cj5477


    Hi! My name is Charlotte and I'm so happy to have stumbled on this website! I've been on the vegan train since I finished reading The China Study in August of this year. It's such an amazing book! Definitely a life changer! I wanted to learn more about how to keep up my athletic lifestyle while eating a plant based diet. I've had lots of naysayers tell me it can't be done. So, of course I had to prove them wrong;) One of my good friends is inspiring me more and more to try a body building competition. That's definitley not something I had seen myself doing and it scares the heck out of me to even think about it. But! Do something everyday that scares you, right? Right:) I'm so happy to be here!
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