
seitan_man
Members-
Posts
308 -
Joined
-
Last visited
seitan_man's Achievements
Newbie (1/14)
0
Reputation
-
Lyric started following seitan_man
-
Whos' Raw? and who wants to tell me about it?
seitan_man replied to amawalke's topic in Health & Nutrition Programs
I have now come to the conclusion that the health benefits of a mainly raw vegan diet make it the optimum diet for human beings. The amount of processed crap in the average vegan diet, such as meat analogues, not to mention the consumption of large amounts of soy and refined carbs are detrimental to human health. Sprouted quinoa and quinoa have excellent amino acid profiles and are highly conducive to training. Check out powerlifting champion Pat Reeves: http://www.veganbodybuilding.org/pat.htm#diet -
It seems some vegans simply eat a plant based diet and don't dispense with animal derived cosmetics/household items etc. Do you think you can truly call yourself vegan if you simply eat a vegan or plant based diet?
-
Question is, can a man be a feminist?
-
1st Place at the NPC Bill Pearl High Desert Classic
seitan_man replied to edxvx's topic in Bodybuilding/Strength Training
Congratulations Ed! You look great in those pics! Just goes to show what can be achieved on a vegan diet -
how do you get the "sticking" power of eggs without eggs? :)
seitan_man replied to endcruelty's topic in Vegan Recipes
That gnocchi recipe looks great! Not something I've made before but I'm sure it tastes wonderful. -
I would heartily recommend making your own almond milk, sweetening it with agave nectar. It is perfect chilled as a drink in it own right, or used on cereal such as muesli. Just take care to strain it through a fine mesh, to ensure the milk has no almond meal in it.
-
Robert's BodyBuilding Book
seitan_man replied to aussie1girl's topic in Bodybuilding/Strength Training
My life has been in chaos for the past month, but come May 1st I intend to seriously train my ass off with the intention of gaining a killer body by the end of the year. Is it easy to order the book from the UK Robert? -
Awwwwwwwwwwwwwwwwwwwww! Congratulations SeaSiren
-
Veganism Solves Some World Problems
seitan_man replied to strawberryriddick's topic in General Discussion
Excellent, sounds like you really played a blinder! -
If you're vegan on and isolated island what do you eat?
seitan_man replied to robert's topic in General Discussion
Maybe I would eat my fellow companions -
Oxygen Mag Interview Is Posted On Website Now
seitan_man replied to veggieprincess's topic in General Discussion
Just read the article now Melissa, great stuff and so good to see veganism being promoted in a respected fitness magazine. -
How to increase size/girth of wrists
seitan_man replied to vitalwheatgluten's topic in Bodybuilding/Strength Training
Maybe try these forearms exercises? They surely must hit the wrists too: -
My book is on print machines - Comes out April 10th!
seitan_man replied to robert's topic in General Discussion
This is so exciting, I can't wait to finally buy and read it either! Will it be OK getting a copy shipped to the UK? -
What is a complete protein?
seitan_man replied to vitalwheatgluten's topic in Health & Nutrition Programs
Avocado a complete protein?!? Surely not? -
It is expensive, but so is hemp. At least compared to something like pea protein. I suppose you could always just eat raw pumpkin seeds, I like them on muesli personally.