Hello everyone, My name is Dan and My goal is to gain as much weight as possible while staying healthy, flexible and happy. My target is 30 lbs in twelve months, which is about a pound or two a week. About me: I have been doing martial arts since I was a child. I have been weightlifting on and off since middle school. I was in the Army Airborne Infantry. I don't want to talk about the army or any politics. Period. I now work in private security, armed. I am a certified and registered yoga teacher. I plan on going to advanced yoga teacher training. I have weighed 125 to 135 pounds since middle school. My current lifestyle is like this: Hot Bikram yoga, weight lifting at planet fitness, work and spending time with friends and family. My weight lifting plan is one body part for each work out, along with hot Bikram yoga, 3-5 days a week. The body part gets 5-6 exercises, 8-10 reps to failure. It is hard for me to gain weight. I am joining this forum to help keep me accountable and motivated to stick to my goals. Weights have never been my strength.