Vegan Aspirant for Amazonian strength and physique in Online Training Journals & Blogs Posted June 2, 2013 Slight update: Haven't worked out for about 4 weeks due to domestic circumstances. Weight is consistent at 80-85 kg. It appears I've lost some muscle mass in my upper body area and I'm pretty sure strength too. I'm still vegetarian, almost 4 months into it. Have been bumps on the road and moral setbacks, but have as of yet not ingested meat of any kind. Still eat dairy and eggs but in total makes up a very small part of my diet and I practically never drink milk or eat dairy/eggs on their own.