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nkarn6229's Achievements


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  1. All right, I've heard before that you should eat within an hour of waking which I understand. However, I am wondering how some people are able to do it. My days of work: 3 times a week I have to get up at 2:30 am and work until noon. I'm allowed one 15 min break...when its not busy. I work in a coffee place, so that rarely happens. Other days I wake up at 6 am. Now my question deals with should I eat at 3 in the morning?Or should I wait until when I would normally get up at 6? Also, I don't go to bed until about 9. Not sure if that factors in or not. Hopefully someone will have an idea with this....odd schedule. lol
  2. Decided its time for me to get back to the gym again. I used to be crazy healthy but then you know, life happens. And I am realizing I want to change my lifestyle....I need that to be important to me. So back to the gym tomorrow! I have been a vegetarian all my life and I am mostly vegan. I admit I add a couple teaspoons of milk to coffee at work. Other than that, I don't really care for dairy or eggs. And at least on this website no one will comment on my 'killing' plants to eat them. That joke is a bit overdone. Hopefully I'll keep at this
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