Please do not read if you are sensitive to this topic and if it is not the right topic for this area then I know the admins would remove it or move it. This is however an honest question. Anyone know if ejaculating before a workout is detrimental to the workout? Sometimes I feel it is better because I can focus on my workout and get my mind away from sex but I worry that it really takes a lot from the body... My brother has stopped ejaculating all together because Taoists believe it is destructive to do so, physically. But I wanted to get some bodybuilders opinions. I won't stop entirely lol but just in relation to before workouts. Thanks for help! Marcel