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ourangoutang

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Everything posted by ourangoutang

  1. I can't find the book you mentioned. I found a lot of books entitled: "Becoming Vegan". Is this the book you're referring to? Thanks
  2. And... Do you count calories, or portion sizes, or just 'go with the flow'. After reading 'The China Study' I didn't feel compelled to count cals or portion sizes-- is that ok?
  3. I will be starting Jamie Eason's LiveFit Trainer program on Monday, but her meal plan isn't vegan! I don't know what to buy this weekend to prepare for the trip. I should also mention I'm kind of new at this vegan thing, and I really want to make it work (for many reasons). It's been hard getting on track because my husband isn't interested in making the move to being vegan-- but he is really supportive and will eat whatever I put in front of him, and now actually requests some vegan meals PLEASE HELP! I don't want to go back to eating the S.A.D.!! I saw that Torres had a 3-part outline to eating vegan, but I can't find part 2 on the website...
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