Fay

You look great! Good luck in your competition

Haha thanks Dylan, I think you even had a bit of Essex slang in there! I hope to learn a lot and contribute just as much on here

I am a massive metal lover Heading off to download festival next week! Can't wait!

Hi, My name is Fay. I live in Essex in the Uk. I have been vegan for just over 3 1/2 years Fitness and training is the second most important thing to me after veganism/animal rights. I have only been training weights for about 5 months, previously I mainly stuck to running, but I am really enjoying the benefit of weight training and seeing a bit of muscle developing! I now train weights 5-6 times a week and do cardio 4 times a week. I am not training for anything in particular I just love it and seeing results and changes! I pretty much eat a clean, non-processed diet, but do cheat quite a bit (all vegan though). I can't wait to get some great advice off of this forum and chat to like minded people, because there aren't many vegans where I live, let alone ones that train!