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Fay

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Posts posted by Fay

  1. Hi,

     

    My name is Fay. I live in Essex in the Uk. I have been vegan for just over 3 1/2 years

     

    Fitness and training is the second most important thing to me after veganism/animal rights.

     

    I have only been training weights for about 5 months, previously I mainly stuck to running, but I am really enjoying the benefit of weight training and seeing a bit of muscle developing!

     

    I now train weights 5-6 times a week and do cardio 4 times a week. I am not training for anything in particular I just love it and seeing results and changes!

     

    I pretty much eat a clean, non-processed diet, but do cheat quite a bit (all vegan though).

     

    I can't wait to get some great advice off of this forum and chat to like minded people, because there aren't many vegans where I live, let alone ones that train!

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