Need help with diet
Lushiro posted a topic in Health & Nutrition ProgramsHi! I'm changing my whole diet completely. So i have a few questions.. What milk do you drink? I hear coconut is higher in calories and almond milk is higher in vitamins? I need more calories in my diet, much more. What do you eat for breakfast, lunch, dinner and night? It's all about them calories. I'm waiting patiently for your replies.
~ Lushiro's introduction ~
Lushiro posted a topic in IntroductionsHi everyone, i joined this forum cause i'm looking for advice etc on how to become more healthy. This will be day 1 of researching. Thanks!