Veg1

Thank you for the advice I will Definitely look at those resources...

This is my first post although I have visites from time to time my problem is I have a poor diet I rarely get more than 3 meals a day and because I dont know anything about making vegan meals I usually end up with something I'd rather not eat. Since im the only real health conscious person in my home its hard. I feel so much better when I do eat healthy. But its not always easy can anyone offer me some advice to get started. Also want to start weight Training once I have a proper diet in place but im ready to start my journey today...