Sir Veganism

Soy,hemp,amarath,spirulina, and all animal proteins all are complete proteins. And great job with that animo acids comparing chart !

Egg whites cause biotin defiency when ate without the egg yolk, and it's protein,vitamins, and minerals structure becomes muchly unsuitable for the human body when cooked, and even take some of the the nutrients entirely away, which makes egg whites even worse. And also I'm sure he dosen't even get the egg whites from grass and insect-fed,happy, and free-range hens, just from tortured,sick,extremly sad,stressed,struggling through there pain,inorganic grain-fed hens (battery hens). This decreases the nutritional value of the egg much, especially in omega fat. Fish is loaded with harmful chemicals, such as mercury, from the polluted water they come from, and fish is still high in saturated fat and cholesterol, and he probally eats the fish with less nutrients such as salmon and tuna, and he most likely cooks it, which again makes much of the nutrition of the fish unsuitable for humans, and takes some of the nutritional value entirely away. Chicken, despite popular belief, contains more saturated fat then "red" meat, and contains the same amount of cholesterol as "red" meat. And he most likely is eating factory-farmed chicken, which contains artificial steroids,antibiotics, and growth hormones, which have many harmful health effects. And factory-farmed chickens are grain-fed, which decreases some of the nutritional value of chicken, and he most likely eats the chicken cooked, which renders much of the nutritional value of the chicken unsuitable for humans, and takes some of the nutritional value entirely away. Anyway, he still has a nice build !

Sixteen .

I have always believed that soy was a nutritious and healthy substitute for meat and dairy and a great source of protein,vitamins,minerals, and healthy fats, but recently I've been hearing that soy has many antinutrients and unless the product states it's not is always genetically modified, and that soy makes males somehow become fenimine. I just can't seem to accept that yet, that soy is so unhealthy, and I would like to see your opinions about soybeans. Thanks guys !

Well just go see a doctor, see what your diagnosed with, take the medication the doctor gives you, and have a diet of fresh and raw fruits,vegetables,coconut milk,fresh juices,hemp,goji berries,maca, and kava kava root. I hope you get better, friend !

Yeah, I missed this site ! I was afraid I was banned !

Avi Lehyani's quite big, although he's not a bodybuilder .

I thought salsa and bean dip were vegan ...

Sounds good .

http://www.musclewithattitude.com/readTopic.do?id=1671340 It's a "normal" bodybuilders forum in which they are talking about Vegan Bodybuilding. There were many rude,brainwashed, and simply untrue posts against veganism. One of the most stupid is that they show a picture of Robbie Hazely posing is abs, and they claim he's a Lacto-Ovo Vegetarian, but he's a vegan! And the same person said that "I agree that it's very hard to build muscle on a vegan diet, but there certainly are many vegetarian bodybuilders!". And in that post they show that picture of Robbie Hazeley, and claim he's a Lacto-Ovo Vegetarian! We should kindly debunk there myths !

Awesome!

Uhhh..probably not. He is big, but not out of the realm of what's possible naturally. He's been lifting for a longggg time. Thanks for the information.

Hemp protein.

I didn't make it. I found the picture on Wikipedia's page about "Raw Foodism" and "Raw Veganism". It's description is "A raw vegan tomato source with olives, celery, spinach and walnuts on courgette noodles."

The hugest vegan I've ever seen ! Does he take steorids?

Great photographs " title="Applause" /> !

Nice article.

Awesome ! Now ban meat,dairy,and eggs!

Very sad. How come they can't test stuff without the use of animals. Animals are not little men, and do not contain all the organs we do, and in fact they may contain some completely-different organs than the ones we have. Animal-testing is very cruel,sad, and unneeded . And also to mention, they say: And this is the picture they show of their animals: And also, they act like it's going to have a good life if they give it to them, but in a month of being put in a cruel cage, their organs are ripped out and they die !

Welcome to Kung-Pao DVD!

General Discussion. It's fun just talking about random stuff .

I need around 6 or 7 hours of sleep, occassionaly going up to 9 if I've been staying up late alot !

Yup ! I find Kenneth G. Williams one of the biggest natural bodybuilders around, even compared to meat-eating natural body-builders.

Is muscular,kind, and awesome .

http://www.youtube.com/watch?v=we_TB_edQeA http://www.youtube.com/watch?v=MzcydQkB3Eg http://www.youtube.com/watch?v=t9BNWNqTw5A http://www.youtube.com/watch?v=Ke7-GHePul4 http://www.youtube.com/watch?v=HN35lGwAheY