Vegan Joe

+1

Today http://i56.tinypic.com/t7d534.jpg http://i55.tinypic.com/919las.jpg http://i56.tinypic.com/2ytzqtc.jpg http://i53.tinypic.com/14kxket.jpg http://i55.tinypic.com/2zre101.jpg http://i53.tinypic.com/2sb9ver.jpg http://i53.tinypic.com/2q0ilnk.jpg

Happy Birthday Joe Daddy Stevens! Eat Vegan Cake! Sorry not trying to be mean, just comical.

Another 52 man hour project, so will not be doing much of anything else but work over work, but this is suppose to be the last one, so maybe I can get the spirit going after this.

Worked out Tues. morning doing stretching, abdom, supermans, some cable machines, pullups and dip mach.

Falafal wrap from the Iranian restaurant. http://i53.tinypic.com/1zz0tn6.jpg My homemade whole wheat, rye, barley, bread (bread machine), http://i53.tinypic.com/288pop0.jpg Soup: Our vine dried garden beans, onions, mushrooms, celery, turnips, spinach, bay leaf, thyme, sweet basil, pepper, water base. http://i53.tinypic.com/1j58no.jpg

Do you have an English version of your website for stupid Americans?

http://www.whtc.com/blogs/post/rkingman/2010/dec/04/fourth-overhaul/

Light work out at gym just some cable machines, rope climb machine and some DBs.

Welcome!

Amy's canned lentil soup?

How comforting is it to know our elected officials do know the rules. http://www.rollcall.com/news/-201012-1.html

Europe seems to be doing better then we. What blind denial are you talking about?

His use of phrases like:"High tech colonialism", is merely a tactic to stop the use of critical thinking. His Statement: "Science it's a process, sometimes it works some times isn't doesn't." Says it all. He says: "It's about moving genes around" but this is a great over simplification of what has been proven it the past to be dangerous in some instances. He nothing more than a bag of hot air. Probably on the dole from Monsanto. He so special because he's the only one who want to time machine into the future.

Welcome, from a 57 year old, 4.5 year vegan, who never has problems eating to many calories, but does have problems with habits unless they're bad one. lol Hope you have fun!

Romanesco, carrots, sweet potato, potato, onion, celery, mushroom roasted, with Russian rye and soy butter. http://i56.tinypic.com/1zbf3np.jpg Will see about the gym tonight. 35 man hours of work showed up, so am getting an early jump on it.

Not answering for Robert, but I know that the San Francisco Vegetarian fair happens in Sept/Oct I know he is usually there, aside from him being in Santa Rosa awhile ago, I don't know of any other events in our area he attends. Hope this is of some help.

01/12/10: In the lower 48 that's: 12/01/10 Signed, Just another snooty American

Interesting lyrics.

Yes, I got my vote in yesterday.

Gym: 10 min stair stepper, stretching, crunchers, supermans, rowing mach., pushups, steam, sauna, shave, shower. Everything I could find soup. http://i55.tinypic.com/2lvz58h.jpg Half baked apples for applesauce. http://i56.tinypic.com/6xumac.jpg http://i54.tinypic.com/n644df.jpg

http://www.thecakelist.com/wp-content/uploads/2010/02/birthday-cakes49.jpg

Amaranth and chia seeds.

Romanesco Broccoli and Rigatoni Inspired (borrowed) from Rachel Ray's recipe. Worked perfectly as I had some rigatoni from the other day, and the Romanesco had been in the refridge, had everything on hand. Wifey liked it much. http://www.rachaelraymag.com/Recipes/rachael-ray-magazine-recipes/rachael-ray-30-minute-meals/Romanesco-Broccoli-and-Rigatoni No lemon, or wine, used vegetable broth, Daiya mozzarella, nutritional yeast, soy margarine. http://i51.tinypic.com/jb35au.jpg