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Vegan Joe

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Everything posted by Vegan Joe

  1. http://www.timesoftheinternet.com/147856.html
  2. Thanks Julia, 226.8 lbs at 5:40 am. French bread, soy butter, and three bean salad, watching the game last night, did me in.
  3. I mostly use oil, depending on the flours they can get chewier without it. I always just throw some ingredients together rarely measuring. Getting better with time on guestamations. From some of my earlier waffle pics Brunch: Waffle of wheat, buckwheat, amaranth, olive oil, cinnamon, baking powder, salt, water.
  4. Thanks Julia I posted some of the ingredients earlier. On my way to work i will reply more later. 224.8 at 6 am Breakfast: 1 whole mango. almond milk and protein powder. 223.8 lbs at 6 pm.
  5. 220.4 sevenish http://i52.tinypic.com/dnh6w5.jpg
  6. 220.0 lbs at 5:15 pm Don't know if that goal (under 220 by Oct.) will be attainable as I have a day off tomorrow. 96, 99, and then today over 90 degrees (don't know the official number), at work since Monday.
  7. 220.0 lbs at 5:15 pm Don't know if that goal (under 220 by Oct) will be attainable as I have a day off tomorrow.
  8. 225.2 lbs at 5:50 am Breakfast: Oatmeal, chia seed, cinnamon, sugar. Over 90 deg. out today. Lunch: Fruit bowl combination of chunks of grapes, apples, cantaloupe, honeydew, pineapple, some orange juice, and plenty of water. 221 lbs at 5:?? pm after shower, before eating and drinking. Green taco potato salad Green leaf lettuce, Swiss chard, Potatoes, onions, celery, green pepper. Veganaise, nutritional yeast, horseradish, apple cider vinegar, chopped garlic. sweet basil (dry), thyme (dry), salt, pepper, Sprinkles with Daiya cheddar, carrots, paparika. http://i55.tinypic.com/2qwd1rl.jpg http://i51.tinypic.com/2dgvyx0.jpg X3
  9. From this to this, shopping 2 weeks ago. http://i51.tinypic.com/j7g5yd.jpg http://i51.tinypic.com/2wck4lh.jpg Used peanut butter jar for nutritional yeast. Been my yeast container for a while now, suppose I should have a light tight container. Some soup with nutritional yeast that I made the other day and ate for two. http://i53.tinypic.com/2wqcupg.jpg
  10. The fern and flowers of edible asparagus . http://i54.tinypic.com/scgmd0.jpg 2:23 pm haven't eaten yet. This mixed with that servered over rice and fried noodles, sprinkled wit sesame seed. http://i52.tinypic.com/ekg36b.jpg http://i52.tinypic.com/13yfgqx.jpg Hot weather so I broke out my $20.00, thirty year old Coleman camping stove so I could have three burners.
  11. http://t1.gstatic.com/images?q=tbn:n6ixdTT0Vb1OlM:http://i290.photobucket.com/albums/ll250/sanaraset/birthday_cake.jpg&t=1
  12. 230.2 lbs at 5:50 am. Breakfast: Oatmeal, chia seed, almond milk, sugar cinnamon. Orange juice and a scoop of protein powder. Day: Banana, whole avocado, 226.0 at 4 :15 pm Dinner: 49er's game (tv): Amici's vegan pizza, Asanté Daiya Vegan Cheese, Baby Spinach, Broccoli, Red Onions, Tomatoes, and Fresh Basil (No Tomato Sauce), ginger ale, cookies. Bagel with Daiya, 2 granola bars.
  13. Waffle and syrup. Wifey's salsa. http://i51.tinypic.com/2ly49yq.jpg Toasted bagel, lettuce, avocado, tomato, Gardein chick'n scallopini, onion, Daiya Mozerella, Veganaise, salt, and pepper. http://i51.tinypic.com/250ruco.jpg Vegan Reese's Chunky http://i54.tinypic.com/30if3t2.jpg
  14. Happy Birthday! http://centurycafe.com/images/CC-Cakes/orange-cake-001B-550x368.jpg
  15. Thank you MaryStella! 226.0 lbs at 6:05 am Breakfast: oatmeal. chia seeds, rice milk cinnamon, agave syrup.
  16. 225.6 lbs at 6:10 am (ate terribly last night, will edit yesterdays post later) Breakfast: Oatmeal. chia seeds, rice milk, soy butter, sugar, cinnamon. Rice milk and a scoop of protein powder. Day: Eggplant bean curd over rice. 225.8 lbs at 6:30 pm before food. Later: Large whole mango (peeled). 10 whole strawberries Blended rice milk, banana, frozen blueberries, unsweetened carob and cocoa powders. sugar. One cookie. http://i52.tinypic.com/2cmotg7.jpg Turnips with nutritional yeast. A lot more than you see in the picture. They were coated and mouthwatering. http://i52.tinypic.com/2dqpxll.jpg
  17. 226.0 lbs at 5:50 am Breakfast: Oatmeal, chia seeds, rice milk, sugar. Rice milk with a scoop of protein powder. Daytime 10 oz. fresh fruit mix grocery store, peeled orange, should have drank more water. 550 cal. cookies. 225.2 lbs at 5:28 pm before dinner. Evening: Overpowering lemon/lime, kiwi, pear, banana, banana-orange-pineapple juice, not enough agave syrup, blender thingy. My cleanse. http://i55.tinypic.com/4rb6f5.jpg http://i54.tinypic.com/ifmqur.jpg
  18. 227.4 lbs at 2:05 pm Just been eating what I want. Belly ache from mac and Daiya cheese, and rice chocolate milk. Ninth inning snack, to get back on track! Today was my day off! http://i54.tinypic.com/fm0zdi.jpg
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