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RookieV

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  1. Sugerhouse for now the bracket is wide open still any ones game
  2. Play in Our NCAA MENS Tourney Group http://tournament.fantasysports.yahoo.com/t1/register/joinprivategroup_assign_team?GID=121980 NOTE: Your bracket name needs to be your myspace name, Forum name, Facebook name, etc. SO WE KNOW WHO YOU ARE!!!!! If you don't know much about College Hoops you can use the "Teddy Bear Strategy" Pick the team by picking the mascot for each college. Its a fun way to get everyone excited to watch the best athletic tournament in the world![/url]
  3. IT WORKS JOIN IT!!!! lemme know if your in also? cuz....I have know Idea who is joining from Vegan bodybuilding
  4. I'm working getting it to work! for some reason the bracket says I have to invite people!
  5. here is the one I made last year for the forums tell all your friends and make it awesome! the more people the better. http://tournament.fantasysports.yahoo.com/t1/register/joinprivategroup_assign_team?GID=121980 If you don't know much about College Hoops you can use the "Teddy Bear Strategy" Pick the team by picking the mascot for each college. Its a fun way to get everyone excited to watch the best athletic tournament in the world![/i]
  6. $80 to $100 bucks is so much money for food!!! I have been vegan for over 3 years now. I laugh when all my friends tell me being vegan is expensive. becuase I think its cheaper? I usally hit up sales and farmers markets and freeze alot of stuff. seasonal vegetables & fruit are usally cheaper. I buy alot of canned beans at caselot sales. I usally never buy premade frozen stuff its just so dam pricey.You will learn more about money saving ways to keep your vegan commitment lasting forever. It takes time but serouisly buy a few cook books. Vegan with a Vengeance is the best cook book for people in a hurry. Everthing is so easy and cheap to make. Also Everyday Vegan is a great book so many recipes in this book!
  7. I have tons of friends that are always trying to gain weight. Work out alot and still look the same. I notice that most of them don't eat hardly anything and there diets are terrible when they do eat. Most dont eat balanced meals and eat alot of junk. Its hard work but you need to make sure your eating balanced meals at least 3 times a day. Im kinda busy all the time so I usally set I side time to make meals for 5 days at a time. If I do that then everything through the week is balanced. your training will not give you the results you want unless your eating right.
  8. Some one call the vegan police! big difference with the whole gel cap, cheese pizza comparison. but, I agree with you potter. I would say powder in a smoothie for now. buy a Vega cap the next time! mistakes happen oh well.
  9. thanks a bunch. I think that answers my question! Love the forums everyone is so helpful!
  10. I use this recipe Except I added more gulten when Im kneading and I knead like crazy adding italian seasoning and Mine taste just like tofurkey! I made a broth and added 6 cloves of garlic, and 1/4 cup italian seasoning and teaspoon of sea salt to the ten cups of water and braggs. Wish someone could tell me the protein per serving!!!!!
  11. This is my first thread so bare with me I've been reading other posts for almost a month now. I started training and dieting almost 2 weeks ago. I lift heavy two times a week, Im eating around 2000-2400cals a day. I have a few problem areas. Like I have a huge spare tire and my thighs. I started jogging for 30 mins on off nights, to lose the probelms. Im worried that all the cardio will it effect my recovery. Basically what Im trying to say is. Should Eat less and do less cardio or keep the cardio the same with same diet??? Im trying to gain muscle/strength and lose fat at the same time. trying to maximize my muscle gains and fat losses Sunday - jog 30min Monday- jog 30min Tuesday- Lift Wednesday - jog 30mins Thursday- Lift Friday- jog 30mins Saturday - Day OFF Current: 215 Goal: 180 lean! 12 weeks
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