sunnyC
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Posts posted by sunnyC
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thanx, could u post more or less what u eat? I must be quite careful because i´m skinny fat so if I eat a little too much i get belly fat fast, very fast, and if i eat too little i lose the little muscle i have...
I have that issue with my belly too! It happens super, super fast to me, usually around the holidays when I eat more and am lazier. Or snacking too much .
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I'm new so I don't mind seeing this thread revived. I've heard about soy increasing estrogen in men, but this is a highly debated issue, as with most scientific theories. Thanks for posting those sources. I'm going to keep on eating my soy.
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These granola bars are yum and super easy. But the ones in the OP seem to be packed with more ingredients.
http://minimalistbaker.com/healthy-5-ingredient-granola-bars/
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The link about made me laugh! I like the idea.
I've found some really yummy recipes here: http://ohsheglows.com
Squash / Sweet Potato Mash - Thanksgiving special
in Vegan Recipes
Posted
sounds delicious, thanks. i love that you can turn sweet potatoes and squash into satisfying desserts so easily, if you just add a bit more sweet stuff.