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Everything posted by veganquestions00

  1. i want to start counting macros, i should be intaking 1,700 calories a day, 170g protein, 114g carbs, and 62g fat. no matter how many of the highest protein vegan foods i eat or how many different meal plans i try, i always go way over my fat and carbs, and still dont have half enough protein that i need for my daily intake. this is even with protein powder. what am i doing wrong ?
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