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rambaral's Achievements


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  1. Well, I'm not going to brush my teeth six times a day.
  2. What's everyone's routine? I seem to have an issue with plaque buildup, but I don't know what more I can do. I brush, floss, and rinse in the morning and again before bed. In between brushing, I rinse with water after every meal. Any advice?
  3. It's been about a week since I went organic, and I'm happy to say there have been no new breakouts.
  4. Thanks for replying. I'll try going strictly organic for a while.
  5. I've been dealing with acne since I was 14. I'm 32 now. For the most part, it's a lot better, but not resolved. Over the last several years, I've begun to suspect it has something to do with my diet. You see, I go through bouts of depression. And when I'm depressed, I eat very little. It's during these periods that I notice my skin becomes clearer. When I start eating regularly again, the acne comes back. Now, as I said, it's a lot better now. Dropping dairy seems to have helped tremendously. But now that I've really committed to eating a vegan diet, I'm starting to break out on my chest, which was never really a problem before. Has anyone else experienced anything like this? Any thoughts? I'm so over acne and want to get to the bottom of this once and for all.
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