gymmie

Congratulations! Great job!

Forgot about this thread! I've met Ms. Steffapeppa and she does not look/act anywhere near 40! She's definitely a youngin' all over <3

Hey Robert! I had a lapse but I'm back on track! Those Philly pictures were so sickening UGH! Did 30 Day Shred L1, TurboJam 20 minute, 45 push ups and 67 crunches

Very inspirational! I have quite a bit to lose and definitely look at your pictures for inspiration

Stopping by early...I'll be in the club in January

+100 35,750

5/10 +100 35360

+100 34950

I don't know how I missed this 8 x 25 = 200 on knees so 100 34,570

Did 30 Day Shred Level 2, Banish Fat Boot Metabolism and 200 push ups

Last week didn't turn out quite how I thought so back to Jillian rotation. So that I don't overtrain I'm not going to do Jari but cardio mostly Tae Bo and Tae Bo abs Sunday--150 push ups Monday--30DSL1, Celebrity Fit Cardio, Tae Bo Abs, 150 push ups Tuesday--30DSL1, NMTZ, 150 push ups

Love it Vegan Joe! Thanks! Never did stop in last week. I think my body needed the rest after going hard since it hasn't done it in quite a long time. But I did get a few workouts in. On Monday I did Extremely Ripped Workout 1 and Cardio Party 1 and Wednesday I did 30DSL1. This week I decided to do something a bit different and do a Beachbody based routine. I'm not fond of a few of the workouts so I'll be subbing them but the Weights I'll do as I do like them. I didn't get the workout in tonight so I'll start tomorrow. The 6th day is Yoga so that's not a biggie if I don't get to it or might be able to add that conditioning on another day. And the 7th day is rest, but my rest days are Sundays so that falls into place OK

LOL! Yes that is very true! I'm definitely working on my consistency not just in working out but keeping my journal Thursday--I did 30 Day Shred Level 1 and NMTZ Friday--I did Slim and Lean, Ab Hits Combo #3, CPR and 275 push ups...only 272 were scheduled but what's 3 more at that point . This week has gone pretty good...not sure if I'm going to tag it on tomorrow or do it Sunday but I think I'm going to add a conditioning workout. I have several in the 8 to 30 minute range but even with the hour or longer ones, using the laptop it's set to start where I left off so if I had to break them up I could start back where I left off.

Did Extremely Ripped Workout 2, Cathe Ab Hits combo 2, Cardio Party 2 and 245 push ups

TY Viva Had an "easy" night with 30 Day Shred L1 and NMTZ. Even on it's own NMTZ is a killer but I'll definitely be taking it light/no weights. I still hate the surrenders but PTL there's only 12 (6 each circuit).

Had a full workout tonight--Extremely Ripped Workout 1, TJ Kick, Punch and Jam, Cathe Ab Hits Combo #1 and 220 push ups!

Yes she packs A TON in those workouts! She definitely challenges you on all 3 levels Thanks

OK I'm going to change up my rotation here and see how that goes over the next few weeks. I'm going to use Jari's Get Ripped for my main strength and add Jillian's 30 Day Shred and her Boost Fat Banish metabolism and No More Trouble Zones and then my various cardio and ab workouts. I'll alternate BFBM and NMTZ every other week. I had one more week on Tracey's Sexy in 6 but I'm going to go ahead and move on. So here's how I have it laid out: Sunday--Rest Monday--Extremely Ripped Workout 1, Cardio, Abs and Push Ups Tuesday--BFBM or NMTZ/30 Day Shred Wednesday--Extremely Ripped Workout 2, Cardio, Abs and Push Ups Thursday--BFBM or NMTZ/30 Day Shred Friday--one of Jari's other Get Ripped, Cardio, Abs and Push Ups Saturday--BFBM or NMTZ/30 Day Shred I'll also add in some conditioning but probably won't make it on a set day

If anyone wants to add me I'm vegangymmie

Did Ripped and CPR today I have another week in the Sexy in 6 rotation but I think I'm going to skip it and go to combining Jari and Jillian. I think they'll be good for that

awesome pics!

Today I had BFBM and TBB B&C

Those poor Vay-gans...they look like they've withered away down to nothing. Someone get them some protein STAT! You guys look awesome! <3

Those are great!

I didn't realize I hadn't updated last week.... This was last week Monday I did Powerfit Cardio, Powerfit Legs and Shoulders, TBB A&B, AR 200 and 120 push ups Tuesday I did Tae Bo T3 Acceleration, LBB, A&B and Powerfit Core Wednesday I did Hip Hop Abs Fat Burning Cardio, UBB A&B, Powerfit Chest, Triceps and Butt and 140 push ups Thursday I fell asleep so didn't get the workout in Friday I did Tae Bo T3 Transformation, TBB B&C and ARX Saturday I id Get Ripped Basic #2, LBB B&C, SWAT Weight Loss and 160 push ups Doing Get Ripped Basic #2 and seeing what I worked so hard to accomplish 10 years ago was so depressing to see that I let that hard work go to waste. But I'm going to get there again! Even though I have some pictures and my testimonial from the box set of the Lives! to look at somehow seeing me working out there just really hit home. So with that and of course the Biggest Loser Round 2 Challenge and now the party in Philly, I'm determined to stay on track And so far this week: I fell asleep on Monday so didn't get my workout in so pushed it into Tuesday *if* I get Saturdays workout in early enough I might try to double up, I'll see how I feel and how things go. The boyz will be trying to tame the Lady so it'll be another night race...w00t! Tuesday--Power 90 Fat Burning Express, Extremely Ripped Workout 1, Extremely Ripped Abs, TBB A&B, 170 push ups Wednesday--Banish Fat Boost Metabolism, LBB A &B Thursday--Kickin' Core (minus abs), Extremely Ripped Workout 2, Extremely Ripped Abs and 185 push ups