aura

I agree! Obama gets my vote!

blanching is when u boil water then take off the burner and put the food in for a few minutes, then remove, but i don't know if it would be raw?

who the hell was that lady? an old crazt woman ? I guess she's happy now. United States are strange, you have the right to carry a firearm, but then they call a pocket knife (or a pencil in airplanes) a deadly weapon and they give 20 years even if there's not even a scratch on the skin. And in Texas they could almost give the electric chair for saying a bad word to a police officer. I wish that your mom gets free soon and that she get some money compensation and that the other woman get what she deserves.thank you! yeah texas is one of the worst prisons, i hate that she's there. i beleive if it happened in another state she would be free by now. i agree with you richard, about the animals and all

can you get them to sell them in nm?

she's in texas. they don't keep the the videos for 5 years so they don't have them anymore

i have an associates degree in cosmetology. i want to get get masters in holistic nutrition, anyone know of a good school?

welcome to the forum!

That is some total BS, she gets 20 years?!?! but a rapist would get like 2, our justice system is a mess like you said, I hope someone will agree to help you, makes me wish I was a lawyer. i know! thank you.

thank you all. she had a bad lawyer and they gave her 20 years!!! she's been in there for 6. i've been writting people asking for help, like lawyers, innocent projects and senetors, so far no one wants to help, and lawyers want thousands of dollers, which i don't have. all this was over a verbal argument in wal-mart! my mom always carried a pocket knife on her purse for use as a tool, the lady saw it and decided to claim my mom held her up against a wall and threatened to cut her!! my mom was charged (5 years later) with "agrevated assault with a deadly weapon"

yes, i think they should. my mother is in prison for something she didn't do, she would like to eat a vegan diet but they don't have that option there. the way she is treated there is horrible! they don't even feed her for weeks and then they spit in and throw the food on the floor, so i think they should have a say in what they eat. the justice system is so fucked up!

here's my pics http://i35.tinypic.com/2nu61sj.jpg http://i37.tinypic.com/jhsegk.jpg http://i33.tinypic.com/33jk592.jpg http://i33.tinypic.com/34r6q3a.jpg

looking good, i can see a change in your body, keep up the good work!

welcome!

sounds great!

marcina, you look great! i like how the lighting in your pics is done

yay, i'm glad we are getting an extra week!

i guess i'll enter, just for the free gift lol! i just got back from road trip, didn't work out for 3 weeks! so my pics won't be that good. i'll take pics soon. can we extend this contest?

thank you guys, i guess i'll have to get one

welcome! you will find lots of usefull info here

i have a food proccesor, a regular blender, and a magic bullet! my blender is terrible, i use the other two a lot. i want to get a vitamix and a juicer, do i need both? i hate having so many appliances! would the vitamix take the place of some of them?

Welcome! i'm from albuquerque too!

Why veggies and fruits wouldn't be part of a hi-carb, lo-fat diet?he says to avoid simple sugers (fruits) and eat starchy veggies like potatoes and grains

can i see example of what you eat in a day? what about the nutrients in veggie's and fruit? won't you body be missing minerals an vitamins?

i'm not trying to disagree, i just want to understand, i always see things that say you should eat good fats, does this only apply to pople trying to gain weight? would it work to lose weight as well?

but he's saying you shouldn't consume more then 5 to 10% fat basicly just geting your fat from plants, if i ate a hanfull of nuts that would be more then 10%