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henry thinman

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Everything posted by henry thinman

  1. I worked as a general labourer for a builder and eat a lot, prepared a ton of food. Hot food I used a stew/soup thermos, but you have to prep a lot for the day and I do this the evening before. Fruits, sandwiches like chickpea salad, beans in salads, tea, Indian curries in thermos or you can microwave at work.
  2. Last time I had protein powder it was NOW brand soy protein isolate, chalky but good protein, I find pea protein very thick but no issue with using it.
  3. I drink unflavoured and unsweetened oat m*lk 1 cup= 4g protein. Last time I bought a powder it was NOW brand soy isolate, which is somewhat chalky but what the heck! its plain simple protein powder.
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