Attila

Well, I think that there are much more aspects about being vegan than just the ethical reasons though I am concerned by them myself. However feeling empathy for a worm might be a little bit too much for most of the ppl. I guess you are hearting animals by still existing in our modern world. Where your house was built was once forest where animals lived. Or think about modern agriculture, even organic agriculture: there are lots of insects being killed for fruits and vegetables we eat. Take care Attila

HI there, thanks for joining vb-forums. Just a few things that came up to my mind: have you considered your mood swings being a non-vegan issue (maybe caffein, stress or anything like that)? loosing fat: How much did you weigh before going vegan? I have never heard of anything quite like your story about loosing fat in the face. Yeah, people loose weight when going vegan sometimes (Personally I didn't) but most of the times it's good for them. carbs: You could try to incorporate more beans, legumes and vegetables into your diet. You don't have to rely on soy solely as a protein source. Take care Attila

That's a tough one! I like to do chickpea-burgers instead. They don't need any starch at all. Soak them over night and process them in a food processor afterwards. Add spices, onions whatever and fry them in a pan on both sides for about 7-8 minutes on medium high heat - otherwise they won't be digestible. Hope this helps.

Thanks, I will be uploading new videos soon. The banana pancake video is the latest:

Great to have you here!

Thanks Rob, I am glad you liked it! I've added some more videos to my account in the recent days, you can check them out if you like.

Hi Rob, thanks for your comment! Time for a new video: Vegan Baguette!

I've added a new video: Dimi's Protein Shock. you can check it out here:

LOL You guys are crazy!

Hi, long time no see. Hope you are all doing fine. I hope you'll like my new cooking show on youtube: http://www.youtube.com/user/TheFreshVegan see ya Attila

BANANA SPLIT

http://www.youtube.com/watch?v=IZbS1oNyU20

http://www.youtube.com/watch?v=aKehBun_IgA

http://www.youtube.com/watch?v=xxhpidUVDOQ

Hey, cool! thanks! I am working on it. Today is vegan kebap day! This video will be funny as hell, I promise! don't worry. I'll come visit you guys sometime then I'll take it fa sure! haha

thanks! Yeah, I'll upload one more today!

check it out: http://www.youtube.com/watch?v=i81XHnGvoFA

That is absolutely amazing! You've done a very very great job!!!

Just too bad that Good Karma closed.

Yes, this side chest pose really looks awesome!!!

I totally understand. I guess you feel sometimes that your bulking and training isn't working the way you want it to. But the body needs time to adapt. I feel the same too sometimes but then I remember that Schwarzenegger started lifting weights when he was 16 and I am training for one or maybe two years now. That's no comparisson. I think you made great progress in the last couple of years: you've become bigger and more muscular and you got a lot of experience through these competitions!!! I am certain that you will look as big as these other guys in a couple of years from now! I have no doubt, dude! Thank you very much!!! I am looking forward to this. If you ever visit Berlin, just let me know and we will stuff our bellies with lots of vegan fast food at some places I know here.

But you definately look very ripped every time. That's a goal I try to achieve for a loooong time

Awesome picture collection!

They definately look awesome!!! YUM

Awesome!!!