robert Posted June 10, 2010 Author Share Posted June 10, 2010 Nice! I mix it all up like it's cereal or oatmeal Good work. Tuesday June 8, 2010 10:00AM - Organic banana 12:00PM - Vega Shake & Go Smoothie Tropical Tango flavor 2:00PM - 2 organic oranges, 1 organic banana 3:30PM - Organic apple, Vega Sport Performance Optimizer 4:45PM - Vega Bar 5:15PM - Vega Shake & Go Smoothie Tropical Tango Flavor 6:30PM - Organic chips with guacamole 7:30PM - Large bowl of red quinoa, beans and a variety of vegetables 9:00PM - Large bowl of red quinoa, beans, a variety of vegetables, organic chips and guacamole 12:00AM - 2 popsicles, organic orange Link to comment Share on other sites More sharing options...
robert Posted June 10, 2010 Author Share Posted June 10, 2010 Wednesday June 9, 2010 8:00AM - Organic orange 9:30AM - Handful of organic strawberries, cherries 10:30AM - A few servings of organic strawberries and cherries 11:30AM - Vega Vibrancy Bar 12:30PM - Vega Energy Bar 3:30PM - Vega Vibrancy Bar 4:30PM - Handful of organic strawberries 6:30PM - Handful of cherries 8:00PM - An entire bag (8 servings) of Daiya vegan cheese with organic corn tortillas and organic chips 10:00PM - Handfuls of organic strawberries and cherries, popsicle 12:00AM - Organic orange and some organic strawberries Notes: Rest day from the gym, high fruit day after a trip to one of the World's finest Farmers Markets which is just down the road from my apt in Santa Monica, and a super busy day signing and shipping books. Mostly snacked on Vega bars and fruits all day long then went overboard....or about average-board on the vegan cheese dinner Training tomorrow with one of the top trainers around....trained Reggie Bush, Eddie George, other NFL and top athletes. My 2nd session with him. He wrecked me during my first session, one of my toughest workouts ever. We'll see what tomorrow brings Link to comment Share on other sites More sharing options...
robert Posted June 12, 2010 Author Share Posted June 12, 2010 Thursday June 10, 2010 8AM - Organic banana 8:30AM - 2 organic bananas 9:15AM - 1 organic banana, Vega Sport Performance Optimizer 11:30AM - Pounds of organic strawberries and cherries and one white nectarine (at an 80/10/10 friend's house) 12:30PM - Vega Shake & Go Smoothie Tropical Tango Flavor 1:45PM - Entire bag of Daiya vegan cheese with organic corn tortillas 6:30PM - Vega Shake & Go Smoothie Tropical Tango Flavor 3:00AM - Vega Vibrancy Bar 11PM - 4 organic corn tortillas with Daiya Vegan Cheese (was at a movie premiere and didn't bring food with me so went long time without food) 12:30AM - Strawberries, cherries and an organic banana Notes - Had tons of fruit to start the day and lots of Vega too. Went a little long between some meals based on lack of preparation and events I attended. Link to comment Share on other sites More sharing options...
robert Posted June 12, 2010 Author Share Posted June 12, 2010 Friday June 11, 2010 10:30AM - Organic banana 12:00PM - Large bowl of organic corn puff cereal with rice milk 1:00PM - An entire bag of Daiya vegan cheese with organic corn tortillas 2:30PM - Organic Apple 3:00PM - Organic banana, Vega Sport Performance Optimizer 3:30PM - Organic apple 5:00PM - Vega Vibrancy Bar 7:00PM - Bowl of rice, beans, guacomole, salsa and Vega Shake & Go Smoothie Tropical Tango Flavor 10:00PM - 4 organic corn tortillas with Daiya vegan cheese, 2 large bowls of organic corn puff cereal with rice milk 12:30AM - Cherries and some organic bean and corn chips Notes: Also drank tons of water today. Was hiking 3.5 hours in the sun and also sat in the sauna for 1 hour. Drank way more than usual Link to comment Share on other sites More sharing options...
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