Bigbwii Posted June 7, 2007 Share Posted June 7, 2007 (edited) Got that PB for chin ups!!! I pushed the attempt a bit early because I was so pumped up for getting it done but I feel as though I have a bit more gas so I'm expecting to increase further tomorrow. Workout: 5 rep cycle: Dips 106lbsChins 101lbs leg Raise 10lbsGotta do legs! 20 min walk Meal: None Edited June 12, 2007 by Bigbwii Link to comment Share on other sites More sharing options...
Bigbwii Posted June 7, 2007 Author Share Posted June 7, 2007 Wow it's getting intese mentally because everything in my being tells me that I can't possibly gett anymore reps/PB's on the chins but...you know I gotta do it anyway. Chins 106lbs Workout: 5 rep cycle: Dips 111lbsChins 106lbs (PB)leg Raise 10lbsGotta do legs! Link to comment Share on other sites More sharing options...
Bigbwii Posted June 12, 2007 Author Share Posted June 12, 2007 Alright... I ditched the current HST routine because I don't think I'm getting the best workout/results so I'm going to wing it for a while and experiment. Good workout none the less. Chins: 36lbs, 10 reps Dips: 90lbs, 10 reps Leg Raise: 10lbs, 10 reps Squats, Bodyweight, 300 wasn't happy with what I did and experimented with adding more.... Shoulder press: 80lbs, 12 reps Bicep Curls: 80lbs, 8 reps Tri-extension:80lbs, 10 reps Felt like a beast afterwards.....may add shrugs or upright rows to it! Link to comment Share on other sites More sharing options...
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