Venal Anatomica

I felt the same way when I started my transition 7 years ago! Cheese is literally addictive so it can take time to break away from it. I slowly cut down weekly to when I was only buying it once a month. Then I just removed it completely. Do whats best for you and realize that it's an addiction and it is not edible!

Hey all I am a 6 year vegan here in Toronto working at an animal hospital and doing lots of volunteer work. Do I have time to get myself into shape? We'll see! I haven't exercised in about 7-8 years so I am so very new. I have been thinking about getting back into shape for a long time but ever since I won a vegan body building tank top at an event I organized, I feel inspired! January is my start month so I am going to sign up for the new years challenge!