royfokker

Darcy what is the difference between the vega one and the performance protein? i prob have decreased my caloric content because i am not a vegan however ever since i have switched to vega instead of a whey supplement i have started eating way less meat.

I switched from a hydro isolate whey protein powder to Vega One about 6 months ago, however I went from 193lbs to 183lbs. I want to get back to 193lbs and eventually to 200lbs. Can anyone recommend a non soy supplement I can ad to my Vega one Shake? Pea, Bean, Brown rice?