ValleyAA

thanks man! ill check those out for sure!

I'm new here and made the switch to a primarily plant based diet. i'd say im 95% right now and just taking my time to convert... I made the switch about 3 weeks ago with each day less and less animal products..... about 4 days ago i decided i wanted to compete in physique class and i have an idea how to recomp my body with animal protein but clueless without, that's why im here... you may know me from promuscle or anasci