Cosimo
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Yep, actually South Europe has the perfect climate for vegetables, especially in South Italy where I live. I am going to create my own garden on my terrace, too. Thanks!
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Hi, my goal in body building is having a healthy and strong body. But I am quite overweight now, 175 cm / 107 kg (I guess 5'8 feet'inch / 235 lb) and of course, I would like to lose weight and substitute the fat with some muscles . I am vegan for indignation toward an absurd food industry and I aim to get out of the box where all the world uses to live and enjoy a healthy and cruelty-free lifestyle.
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I am Cosimo from Italy, vegan at 95% (sometimes, once per month more or less, it happens that I eat some small pieces of cheese or pastries/cakes with cow's milk during dinners with friends). I have no vegan friends so for me it is hard to be 100% vegan. I came here because I just got a bench and some weights at home and I going to start training, but I need your help because I am a beginner both in veganism (since March) and body building. Bye!