Chaohinon Posted May 6, 2009 Share Posted May 6, 2009 das ingredients: 1.5 pounds of red pepper1 pound of large portobello caps2 pounds of tomatoes.5 - 1 pound of white onions1 bulb of garlic 2-4 pounds of kale and/or collard greens, coarsely chopped3-4 cans of garbanzo beans, black beans, or whatever you prefer1 pound of broccoli1 pound of baby portobellos Set oven to 450 degrees, and roast everything in bold for 45-55 minutes. Throw the mushrooms in halfway through, as they take less time when finished, throw everything that's been roasted into a food processor, puree until as near-liquid as possible, then move this into a soup pot. add 2-3 quarts of water (could also use tomato/carrot juice), all of your beans, kale, collards, broccoli, a dash of cumin, and enough vegetable bullion to satisfy your palate. In the meantime, throw the baby portobellos (whole) back into the oven to roast for about 15 minutes. When finished, deglaze pan with a little white wine, and throw everything into the soup pot. By this time, everything should be hot and tender enough to eat. http://i18.photobucket.com/albums/b146/Chaohinon/nutrientfuck.jpg this is highly adaptable, feel free to experiment Link to comment Share on other sites More sharing options...
Chaohinon Posted May 6, 2009 Author Share Posted May 6, 2009 correction: after having this, I'd recommend not pureeing the peppers or mushrooms, just saute/roast them sliced and throw into the soup. puree twice as much tomato/onion/garlic in their place, and maybe use a little less water Link to comment Share on other sites More sharing options...
Star_psl Posted May 13, 2009 Share Posted May 13, 2009 I am going to try this recipe. Link to comment Share on other sites More sharing options...
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