MaryStella Posted April 17, 2009 Share Posted April 17, 2009 New routine looks good. Link to comment Share on other sites More sharing options...
xphilx Posted April 18, 2009 Share Posted April 18, 2009 looks like a solid whole body routine. i would prefer to do the squats as the first excercise but as long as you're feeling comfortable this way i guess it's ok. all the best for your new routine. Link to comment Share on other sites More sharing options...
WhenDanSaysJump Posted May 27, 2009 Author Share Posted May 27, 2009 Still rumbling along quietly. While I didn't quite keep ahold of any significant mass (illness having bled me dry), I'm going to be nicely cut up for the summer. And then I'll be building an abundance of lean MUSS from late summer on. Stand by for further transmission... Link to comment Share on other sites More sharing options...
WhenDanSaysJump Posted June 7, 2009 Author Share Posted June 7, 2009 Just got home from a two-day capoeira festival. I am sore beyond belief but utterly exultant. Videos will be available soon : this has been one of the best weekends of my life. Link to comment Share on other sites More sharing options...
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