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More than just salad: Couple demos vegan, raw food in Tualat


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http://www.tigardtimes.com/features/story.php?story_id=122652505394766300

 

“Some people call it vegan. We call it plant-based. We’re trying to remove the stigma of veganism,” Rick Asche says of the lifestyle he and his wife Gayle have been following for the last three years.

 

Rick, who has a family history of heart disease, found himself struggling with his health and went from traditional doctors to naturopaths looking for a solution. Gayle says she had ongoing issues with weight gain, upset stomach and arthritis. Rick’s sister told the couple about the Hallelujah Diet, a plant-based and mainly raw diet based on Genesis 1:29. When Rick read an e-mail from Hallelujah Acres correlating longevity ...

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