Theresaann Posted September 10, 2009 Share Posted September 10, 2009 I adapted this from Dr. Fuhrman's apple cake recipe in his book, "Eat to Live." Had it this morning after a hard workout. It was really, really good: 1/4 tsp vanilla1/4-1/2 cup apple juice or cider1 tsp cinnamon1-2 Tbsp vanilla brown rice protein powder1/4 cup soy or almond milk3 apples, chopped1/4 cup raisins1/2 cup rolled oatstop with soy or almond milk if desired (I used homemade sesame milk) Stir the vanilla into the juice, then add all to apples, raisins and oats. Bake uncovered at 350 for 1 hour. (I covered it half way through with foil). This was seriously good I mixed it up the night before, then popped it in the oven while working out. Link to comment Share on other sites More sharing options...
steffapeppa40 Posted October 8, 2009 Share Posted October 8, 2009 looks like yummy stuff there----I may try it Link to comment Share on other sites More sharing options...
GinaKina Posted October 8, 2009 Share Posted October 8, 2009 Sounds good! Link to comment Share on other sites More sharing options...
GinaKina Posted October 9, 2009 Share Posted October 9, 2009 I was thinking of making this for breakfast this morning, but I had a question. 3 apples? Like, 3 whole apples, chopped up? That's a lot of apple!! Link to comment Share on other sites More sharing options...
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