FitMonkey Posted April 14, 2011 Share Posted April 14, 2011 Greeting from Honolulu! I’m a Certified Natural Trainer II, trained by Jon Hinds at Monkey Bar Gym, and an instructor in both Burton Richardson’s JKDU/MMA for Street Self Defense as well as Battlefield Kali. I'm also a freelance writer and editor, and blog about animal rights issues at Change.org. A longtime animal lover, I half-heartedly experimented with vegetarianism a few times over the years before finally committing myself in January, 2007. I still ate eggs for a while, but gave those up fairly quickly. Dairy was a little harder, but so far this year I haven't had any dairy products, nor do I intend to! Though I went veg purely for ethical reasons, the effects on my health were profound. Within 18 months my body fat had dropped nearly 50 percent. My energy and strength levels vastly improved. I look forward to posting here and interacting with everybody. If you want to know more about me and my training, please check out my Fit Monkey Hawaii website. Aloha! Link to comment Share on other sites More sharing options...
lobsteriffic Posted April 14, 2011 Share Posted April 14, 2011 Welcome! Wow, it must be so awesome to live in Hawaii. Link to comment Share on other sites More sharing options...
vegimator Posted April 15, 2011 Share Posted April 15, 2011 Welcome! I just got back from 8 days on Oahu (in Kailua)! Congrats on the changes you've made in your lifestyle. Link to comment Share on other sites More sharing options...
Derek Posted April 16, 2011 Share Posted April 16, 2011 Aloha man! Fantastic to get another fitness professional here, great addition!! Link to comment Share on other sites More sharing options...
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