kel Posted September 12, 2005 Share Posted September 12, 2005 can you loose weight without cahnging diet just excercise? Link to comment Share on other sites More sharing options...
willpeavy Posted September 12, 2005 Share Posted September 12, 2005 Yes, exercising burns calories, and as long as you burn more calories than you eat, then you'll lose weight. Link to comment Share on other sites More sharing options...
kel Posted September 15, 2005 Author Share Posted September 15, 2005 ok but i guess you would have to do alot ha? Link to comment Share on other sites More sharing options...
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