Snow White

uah..trau ich mir zu an einer seite mitzuarbeiten? dachte, ihr trefft euch öfter oder so.. war dann nur eine einmalige sache?

Hey...hätte da auch Interesse... mache aber nur Fitnessstudio und Boxtraining und Laufen..also nicht explizit Gewichtheben oder so.. geht das trotzdem?

Und ich wohne in Würzburg..ist auch nicht grad nah an Düsseldorf...

Thanks!! I'll do it the weekend, gotta go to bed ...

kiwifruit, muesli with oatly milk and rasberries

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apple

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wohle wheat spaghetti with tofu bolognese and tomatos

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coconut water

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boxing:1 1/2 hours

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tomato-tofu-salad

Today:

30 minutes jogging

kiwifruit and muesli with banana and oatly milk

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apple

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leftover brown rice

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soyjogurt with cherries

Hopefully I'm gettin it done with the pictures...

HI everybody

Im finally starting with my log *happy*

Im having troubles posting my pictures because their too big? But how to get them smaller? I dont know much about my computer ...

So Im just gonna tell and show you the pictures later

Yesterday:

Breakfast 8 am - Kiwifruit and sugarfree Muesli with banana and oatly milk

Snack 11 am - Orange

Lunch 12:30 am - Brown Rice with Tofu

Snack 5pm - Apple

Boxing class: 2 hours

Dinner 9pm - Soyjogurt with frozen strawberries and rasberries

Thanks a million

I was busy taking pictures and I am gonna start a food and training log now

Thanks! I already work out as much as possible.. I work fulltime and my job is pretty demanding... (I work in a kindergarten, and we're outdoors every day no matter how the weather is like). So going to the gym in the evenings often needs a lot of convincing myself not go to bed straight ahead! Or relax and live my sweet tooth... But anyways, theres an event in 6 weeks and I need to look good! So i decided to kick ass annd start a food and training log to keep my discipline I like the Idea of taking pix of the meals so this i what i m gonna go for!! yay! I m really motivated now

Hey everybody!

I'm gonna tell you real quick why I'm here... I'm 20 yrs old and 1 1/2 years ago I was in such good shape (1.72 cm and 55-57kg).. I used to work out a lot and had my meals under control... Then I suddenly started to binge eat and *woosh* theres 10kgs more which I really want to get rid of!(about 64 kg) I'm still able to run and lift as I used to, and by now my eating habits have stabilized again, but the fat still doesnt want to melt.

So hopefully you're experiences are gonna help me!!

Thanks and keep on (My fave sport)

I forgot: I'm vegan since 3 years (being a vegetarian before hand)