LiLPowerhouse
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Posts posted by LiLPowerhouse
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Now that is outstanding!
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Now that is outstanding. I wonder if she is vegan?
Stripping down and avoiding the carb load
in Bodybuilding/Strength Training
Posted
This is Nyla here.
I am still so new to a vegan plan and finding that my tissue is hard to tighten up with all the carb loading that accompanies my getting the protein in. I don't want to be married to meals in a cup because I don't believe in it but I am having a challenge in getting the protein in to gain some mass in the spots that I need to fill in for next season.
I also needed to know what one does when they are needing to strip down for a show. (strip the fat off)
Lastly, I usually use Beverly Intl supplements which have always done me well but even with that stack, since going vegan my recovery time sucks not to mention I feel like an old man. I never had that problem before.
Any feedback would be grand