I've just started reading "The 80/10/10 Diet" by Douglas Graham and I am surprised anyone could read this book and be convinced. I guess I'll come back to this thread when I've finished reading it and perhaps have something more insightful to say about the book.
80/10/10 diet
in Bodybuilding/Strength Training
Posted
I've just started reading "The 80/10/10 Diet" by Douglas Graham and I am surprised anyone could read this book and be convinced. I guess I'll come back to this thread when I've finished reading it and perhaps have something more insightful to say about the book.