LiftingForCeline
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Hey there,
I'm vegan for a little more than 2 years now and I'm having trouble in getting a good meal plan. Basically I could eat the SAME sh** everyday if it is necessary, but I still struggle in getting a huge amount of protein (around 200g/day)
So do you guys have a meal plan EVEN if it tastes bad or looks boring? Like I said, I can eat everything as long as it's vegan (obviously). I don't need meals that are super tasty or anything, I just want PROTEIN.
Thank you
Getting around 200g of protein?
in Health & Nutrition Programs
Posted
Hey jmf,
Looking good.
I have 2 questions though:
- Why do you have only one "real" meal per day? I mean from what I see you don't eat dinner
- You get mostly your protein from nuts and your protein shakes. What do you put in those protein shakes? Almond/rice protein powder? With what?
Thanks!