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In Stores Everywhere! The Definitive Guide to Plant-based Athletics ×

dried fruit

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  1. dried fruit
    dried fruits have much concentrated sugar than the fresh one. and in order to keep it preserved longer, most producers add sugar on its surface. meanwhile, dried fruits have a relatively high calory. it is a optimum choice to refresh your energy after doing sports.
  2. dried fruit
    dried fruit and dairy are always on my shopping list. they are convenient. dried fruit and dairy are ready-to-use as a snack. and they contain the protein we needs to build our body. as a type of animal protein, dairy is important in our life. dried fruit is my personal preference.
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